Actually, it's been 7. I told myself if I hadn't started losing some weight by the 6 week mark since I started my Fit Bit exercise regimen, I was going to give up and just accept my fatness. In 7 weeks, I've lost 7 pounds. My goal is 1 pound a week, so I have achieved that. Although truth be told, I had hoped for a little more rapid loss than that in the beginning. It's better than gaining 7 pounds, that's for damn sure.
At this rate though, it will take me a little over a year to achieve my goal. I need to lose 63 pounds from where I started. As of today, I have 56 pounds to go. That's a mighty long way, but at least now it's 50-something to lose instead of 60-something to lose. (Hey-I'll slice and dice it any way I can to feel a little progress.)
So, I'm going to keep plugging away at it. I have achieved, and usually exceeded, my goals every day for 7 weeks: minimum of 10,000 steps/day, minimum of 5 miles/day and minimum of 30 very active minutes/day. I've pushed through a bad cold and 2 menstrual cycles to achieve the daily goals.
I got my 250 mile badge this past Thursday.
I'm going to keep going. One step at a time.
Sunday, September 22, 2013
Subscribe to:
Post Comments (Atom)
1 comment:
You go, girlfriend!
Post a Comment